Introduction:
This refreshing and nutritious Strawberry Banana Smoothie is a perfect way to start your day. Packed with fruity flavors and vitamins, this smoothie is a great option for a quick breakfast or snack. Best of all, this recipe is made without yogurt, making it dairy-free and suitable for those with lactose intolerance. It only takes a few minutes to whip up this delicious drink!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 2
Ingredients:
- 1 cup fresh or frozen strawberries
- 1 ripe banana
- 1 cup almond milk (or any non-dairy milk of your choice)
- 1 tablespoon honey or maple syrup (optional, adjust to taste)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions:
- Place all the ingredients in a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Pour into glasses and serve immediately. Enjoy your dairy-free Strawberry Banana Smoothie!
Nutrition Information:
Calories: 120 || Carbohydrates: 26g || Protein: 2g || Fat: 2g
What I Love About This Recipe?
- Quick and easy to make
- Dairy-free and suitable for lactose intolerance
- Packed with vitamins and nutrients
- Refreshing and delicious
- Perfect for a healthy breakfast or snack
What To Avoid While Making this Recipe?
- Quick and easy to make
- Dairy-free and suitable for lactose intolerance
- Packed with vitamins and nutrients
- Refreshing and delicious
- Perfect for a healthy breakfast or snack
What To Avoid While Making this Recipe?
- Avoid adding too much sweetener, as the fruits already provide natural sweetness
- Avoid over-blending the smoothie, as it may become too thin and lose its texture
- Make sure to use ripe bananas for a sweeter taste
- Avoid using dairy milk if you want to keep the recipe dairy-free
- Be mindful of any allergies to the ingredients used in the recipe