Introduction:
Looking for a refreshing smoothie recipe without bananas? This Mango Smoothie is the perfect solution! Packed with tropical flavor and creamy texture, it’s a delicious way to start your day or enjoy as a snack. Best of all, it’s easy to make and requires just a few simple ingredients.
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 2
Ingredients:
- 1 cup frozen mango chunks
- 1/2 cup plain Greek yogurt
- 1/2 cup coconut milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions:
- In a blender, combine the frozen mango chunks, Greek yogurt, coconut milk, honey, and vanilla extract.
- Blend until smooth and creamy, adding ice cubes if desired for a thicker consistency.
- Pour into glasses and serve immediately. Enjoy your delicious Mango Smoothie!
Nutrition Information:
Calories: 180 || Carbohydrates: 28g || Protein: 9g || Fat: 5g || Fiber: 3g
What I Love About This Recipe?
- The tropical mango flavor adds a burst of freshness to the smoothie
- The creamy texture from Greek yogurt and coconut milk is satisfying
- Easy to make and perfect for a quick breakfast or snack
- No bananas needed, making it a great option for those with allergies or preferences
- Customizable with additional ingredients like spinach or protein powder for added nutrition
What To Avoid While Making this Recipe?
- Avoid adding too much honey as it can overpower the natural sweetness of the mango
- Avoid over-blending the smoothie, as it can affect the texture and consistency
- Be cautious with the amount of ice cubes added, as it can dilute the flavor if too many are used
- Ensure all ingredients are well-blended to achieve a smooth and creamy texture
- Avoid using ripe or fresh mango as frozen mango chunks work best for the ideal consistency