Introduction:
This frozen fruit smoothie recipe is a refreshing and healthy treat that is perfect for a hot summer day. Packed with vitamins and antioxidants, this smoothie is a delicious way to get your daily dose of fruits. It only takes a few minutes to prepare, making it a great option for a quick and nutritious breakfast or snack.
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 2
Ingredients:
- 1 cup frozen mixed berries
- 1 banana
- 1/2 cup plain yogurt
- 1/2 cup orange juice
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions:
- Combine the frozen mixed berries, banana, yogurt, orange juice, honey, and ice cubes in a blender.
- Blend until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Nutrition Information:
Calories: 150 || Carbohydrates: 35g || Protein: 3g || Fat: 1g || Fiber: 5g
What I Love About This Recipe?
- This smoothie is a great way to incorporate more fruits into your diet.
- It is high in vitamins and antioxidants, making it a healthy choice.
- The combination of flavors is delicious and refreshing.
- It is quick and easy to make, perfect for busy mornings.
- You can customize the recipe with your favorite fruits or add-ons.
What To Avoid While Making this Recipe?
- Avoid adding too much honey or sweeteners, as the fruits already provide natural sweetness.
- Avoid using flavored yogurt with added sugars, opt for plain yogurt for a healthier option.
- Avoid over-blending the smoothie, as it can become too watery.
- Avoid skipping the ice cubes, as they help give the smoothie a thick and creamy texture.
- Avoid using fresh fruits instead of frozen, as frozen fruits help make the smoothie cold and refreshing.