Introduction:
This green smoothie recipe is a refreshing and nutritious way to start your day. Packed with vitamins and antioxidants, this smoothie is a great way to sneak in some extra greens into your diet. The best part is, it’s super easy to make and tastes delicious!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1 cup spinach
- 1/2 cup cucumber, chopped
- 1/2 avocado
- 1 banana, frozen
- 1/2 cup pineapple chunks
- 1 cup almond milk
- 1 tablespoon chia seeds
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Nutrition Information:
Calories: 250 || Carbohydrates: 35g || Protein: 5g || Fat: 10g || Fiber: 8g
What I Love About This Recipe?
- It’s a great way to get your daily dose of greens.
- The addition of chia seeds adds a boost of omega-3 fatty acids.
- The avocado adds a creamy texture and healthy fats.
- It’s quick and easy to make, perfect for busy mornings.
- The sweetness from the banana and pineapple make it deliciously refreshing.
What To Avoid While Making this Recipe?
- Avoid adding too much sweetener, as the fruits already provide natural sweetness.
- Avoid using dairy milk, as it can overpower the flavors of the fruits and greens.
- Avoid adding too much liquid, as you want the smoothie to have a thick and creamy consistency.
- Avoid skipping the chia seeds, as they add a nutritional boost to the smoothie.
- Avoid over-blending the smoothie, as it can make it too watery.