LOW CARB SMOOTHIE RECIPE

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Introduction:

This low carb smoothie recipe is a delicious and healthy option for breakfast or a snack. It’s packed with nutrients and flavor, making it a great choice for anyone looking to maintain a balanced diet. Plus, it’s super easy to make and can be customized with your favorite low carb ingredients. Give it a try today!

Preparation time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes | Serves: 1

Ingredients:

  • 1/2 cup unsweetened almond milk
  • 1/4 cup Greek yogurt
  • 1/2 avocado
  • 1/2 cup spinach
  • 1/2 teaspoon stevia or your preferred sweetener
  • 1/4 teaspoon vanilla extract
  • Ice cubes

Instructions:

  1. Combine almond milk, Greek yogurt, avocado, spinach, stevia, and vanilla extract in a blender.
  2. Add ice cubes to the blender for desired consistency.
  3. Blend until smooth and creamy.
  4. Pour into a glass and enjoy!

Nutrition Information:

Calories: 180 || Protein: 8g || Carbohydrates: 10g || Fat: 12g || Fiber: 5g

What I Love About This Recipe?

  1. It’s low in carbs but high in nutrients.
  2. The avocado adds a creamy texture and healthy fats.
  3. The spinach adds extra vitamins and minerals.
  4. It’s quick and easy to make, perfect for busy mornings.
  5. It’s customizable – you can add your favorite low carb ingredients.

What To Avoid While Making this Recipe?

  1. Avoid adding high sugar fruits to keep the carb count low.
  2. Avoid using sweetened yogurt or milk to prevent added sugars.
  3. Avoid adding too much sweetener, as it can overpower the other flavors.
  4. Avoid skipping the ice cubes, as they help achieve the desired consistency.
  5. Avoid over-blending, as it can make the smoothie too thin.

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