Introduction:
Looking for a low-calorie smoothie recipe that is both tasty and nutritious? Look no further! This refreshing smoothie is packed with delicious flavors and is perfect for a quick and healthy breakfast or snack. With just a few simple ingredients, you can whip up this smoothie in minutes. Enjoy guilt-free indulgence with this low-calorie treat!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1/2 cup unsweetened almond milk
- 1/2 cup frozen mixed berries
- 1/2 frozen banana
- 1/2 cup spinach
- 1/2 tablespoon chia seeds
- 1/2 tablespoon honey (optional)
Instructions:
- Add all the ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Nutrition Information:
Calories: 150 || Carbohydrates: 30g || Protein: 2g || Fat: 4g || Fiber: 6g
What I Love About This Recipe?
- Perfect balance of flavors and textures.
- Packed with nutrients and antioxidants from berries and spinach.
- Low in calories but high in satisfaction.
- Easy to customize with your favorite ingredients.
- Great way to sneak in some greens into your diet.
What To Avoid While Making this Recipe?
- Avoid adding too much honey or sweeteners to keep the calorie count low.
- Avoid using high-calorie fruit juices as a base for the smoothie.
- Avoid adding too many high-calorie toppings like nuts or granola.
- Be mindful of portion sizes to avoid overdoing it on calories.
- Avoid adding extra sweeteners or syrups that can spike the calorie count.
- Perfect balance of flavors and textures.
- Packed with nutrients and antioxidants from berries and spinach.
- Low in calories but high in satisfaction.
- Easy to customize with your favorite ingredients.
- Great way to sneak in some greens into your diet.
What To Avoid While Making this Recipe?
- Avoid adding too much honey or sweeteners to keep the calorie count low.
- Avoid using high-calorie fruit juices as a base for the smoothie.
- Avoid adding too many high-calorie toppings like nuts or granola.
- Be mindful of portion sizes to avoid overdoing it on calories.
- Avoid adding extra sweeteners or syrups that can spike the calorie count.
- Avoid adding too much honey or sweeteners to keep the calorie count low.
- Avoid using high-calorie fruit juices as a base for the smoothie.
- Avoid adding too many high-calorie toppings like nuts or granola.
- Be mindful of portion sizes to avoid overdoing it on calories.
- Avoid adding extra sweeteners or syrups that can spike the calorie count.
