Introduction:
Looking for a low-calorie breakfast or snack option? Try this refreshing and nutritious low-calorie smoothie bowl recipe! Packed with vitamins, minerals, and antioxidants, this smoothie bowl is the perfect way to start your day. Plus, it’s easy to make and oh-so-delicious!
Preparation time: 10 minutes | Total Time: 10 minutes | Serves: 1
Ingredients:
- 1/2 frozen banana
- 1/2 cup frozen mixed berries
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- Toppings: sliced fruit, granola, nuts, seeds
Instructions:
- In a blender, combine frozen banana, frozen mixed berries, almond milk, Greek yogurt, chia seeds, and honey.
- Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
- Pour the smoothie into a bowl and top with your favorite fruits, granola, nuts, and seeds.
- Enjoy your delicious and low-calorie smoothie bowl!
Nutrition Information:
Calories: 300 || Carbohydrates: 45g || Protein: 12g || Fat: 9g || Fiber: 10g
What I Love About This Recipe?
- Quick and easy to make
- Packed with nutrients and antioxidants
- Customizable with your favorite toppings
- Refreshing and delicious
- Perfect for a healthy breakfast or snack
What To Avoid While Making this Recipe?
- Avoid adding too much honey or sweeteners to keep the calories low
- Avoid using high-calorie toppings like sugary granola or chocolate chips
- Avoid adding excessive amounts of high-calorie fruits like bananas or mango
- Avoid using flavored yogurt with added sugars
- Avoid over-blending the smoothie to maintain a thick consistency