Introduction:
This Keto Green Smoothie Recipe is a refreshing and nutritious way to start your day. Packed with leafy greens, avocado, and coconut milk, this smoothie is not only delicious but also low in carbs, making it perfect for those following a keto diet. The combination of flavors and nutrients in this smoothie will leave you feeling energized and satisfied. Enjoy this smoothie as a quick breakfast or a midday snack!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1 cup spinach
- 1/2 small avocado
- 1/2 cup coconut milk
- 1/2 cup water
- 1/2 tsp stevia or sweetener of choice (optional)
- Ice cubes
Instructions:
- Combine spinach, avocado, coconut milk, water, and stevia in a blender.
- Add ice cubes and blend until smooth and creamy.
- Pour into a glass and enjoy!
Nutrition Information:
Calories: 250 || Carbohydrates: 8g || Fat: 22g || Protein: 3g || Fiber: 5g
What I Love About This Recipe?
- Quick and easy to make
- Packed with nutritious ingredients
- Low in carbs and suitable for a keto diet
- Refreshing and delicious flavor
- Provides a good source of healthy fats from avocado and coconut milk
What To Avoid While Making this Recipe?
- Avoid adding too much sweetener as it can increase the carb content
- Avoid using high-carb fruits like bananas or mangoes in this smoothie
- Avoid using regular milk or juice, as they can add unnecessary sugars
- Avoid skipping the avocado, as it adds creaminess and healthy fats to the smoothie
- Avoid overblending the smoothie, as it can affect the texture