Introduction:
This chocolate peanut butter smoothie is the perfect blend of rich chocolate and creamy peanut butter. It’s a great way to start your day or refuel after a workout. Plus, it’s super easy to make!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1 ripe banana
- 1 tbsp cocoa powder
- 1 tbsp peanut butter
- 1 cup almond milk
- 1/2 cup ice cubes
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Nutrition Information:
Calories: 250 || Carbohydrates: 30g || Protein: 5g || Fat: 12g || Fiber: 6g
What I Love About This Recipe?
- The combination of chocolate and peanut butter is a classic and delicious flavor pairing.
- It’s a quick and easy way to get a dose of protein and healthy fats.
- The banana adds natural sweetness and creaminess to the smoothie.
- It’s a great option for a post-workout snack or breakfast on the go.
- The smoothie is customizable – you can add in protein powder or greens for an extra nutritional boost.
What To Avoid While Making this Recipe?
- Avoid using sweetened cocoa powder, as it may add unnecessary sugar to the smoothie.
- Avoid adding too much peanut butter, as it can overpower the other flavors in the smoothie.
- Make sure to use unsweetened almond milk to keep the added sugars to a minimum.
- Avoid using frozen banana instead of ice cubes as it can make the smoothie too thick.
- Be mindful of portion sizes, as even healthy ingredients can add up in calories if consumed in excess.