Introduction:
Indulge in the flavors of fall with this delicious Apple Pie Smoothie recipe. Packed with all the warm spices of a classic apple pie, this smoothie is a perfect way to start your day or satisfy your sweet tooth. Plus, it’s quick and easy to make!
Preparation time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes | Serves: 2
Ingredients:
- 1 apple, cored and chopped
- 1/2 cup rolled oats
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 cup almond milk
- 1 tablespoon honey or maple syrup
- Ice cubes (optional)
Instructions:
- Place all ingredients in a blender.
- Blend until smooth and creamy.
- If the smoothie is too thick, add more almond milk. If it’s too thin, add more oats.
- Pour into glasses and enjoy!
Nutrition Information:
Calories: 180 || Carbohydrates: 35g || Protein: 4g || Fat: 3g || Fiber: 5g
What I Love About This Recipe?
- The warm spices give this smoothie a cozy, comforting flavor.
- It’s a great way to sneak in some extra fiber from the oats.
- The apple adds natural sweetness without the need for added sugar.
- It’s a quick and easy breakfast or snack option.
- You can customize it by adding extra toppings like nuts or granola.
What To Avoid While Making this Recipe?
- Avoid using apple seeds as they contain cyanide.
- Be cautious with the amount of honey or maple syrup added to control the sweetness.
- Avoid over-blending the smoothie, as it can make it too thin.
- Avoid using steel-cut oats as they may not blend well.
- Be mindful of any allergies or dietary restrictions when choosing ingredients.
- The warm spices give this smoothie a cozy, comforting flavor.
- It’s a great way to sneak in some extra fiber from the oats.
- The apple adds natural sweetness without the need for added sugar.
- It’s a quick and easy breakfast or snack option.
- You can customize it by adding extra toppings like nuts or granola.
What To Avoid While Making this Recipe?
- Avoid using apple seeds as they contain cyanide.
- Be cautious with the amount of honey or maple syrup added to control the sweetness.
- Avoid over-blending the smoothie, as it can make it too thin.
- Avoid using steel-cut oats as they may not blend well.
- Be mindful of any allergies or dietary restrictions when choosing ingredients.
- Avoid using apple seeds as they contain cyanide.
- Be cautious with the amount of honey or maple syrup added to control the sweetness.
- Avoid over-blending the smoothie, as it can make it too thin.
- Avoid using steel-cut oats as they may not blend well.
- Be mindful of any allergies or dietary restrictions when choosing ingredients.
