Introduction:
Indulge in the refreshing taste of this Apple Smoothie, perfect for a quick and healthy breakfast or snack option. Packed with the goodness of apples, this smoothie is not only delicious but also nutritious. It is easy to make and can be whipped up in minutes, making it a great on-the-go option for busy days.
Preparation time: 5 minutes | Total Time: 10 minutes | Serves: 2
Ingredients:
- 2 apples, peeled, cored, and chopped
- 1 banana, peeled
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- Ice cubes (optional)
Instructions:
- In a blender, combine the chopped apples, banana, almond milk, honey, and cinnamon.
- Blend until smooth and creamy.
- If desired, add ice cubes and blend again for a colder consistency.
- Pour into glasses and serve the apple smoothie immediately.
Nutrition Information:
Calories: 150 || Carbohydrates: 35g || Protein: 2g || Fat: 1g || Fiber: 5g
What I Love About This Recipe?
- Quick and easy to make, perfect for busy mornings.
- Nutritious and packed with vitamins and minerals from apples and bananas.
- The addition of cinnamon gives a warm and comforting flavor.
- Can be customized with different fruits or additions like spinach or chia seeds.
- A great way to sneak in fruits into your diet, especially for picky eaters.
What To Avoid While Making this Recipe?
- Avoid adding too much honey if you prefer a less sweet smoothie.
- Avoid over-blending the smoothie as it can affect the consistency.
- Avoid skipping the cinnamon as it adds a delicious flavor to the smoothie.
- Avoid using non-ripe or overly ripe fruits for the best taste and texture.
- Avoid storing the smoothie for too long as it is best consumed fresh.