Introduction:
This refreshing berry smoothie recipe is the perfect way to start your day or enjoy as a healthy snack. Packed with the goodness of mixed berries, this smoothie is dairy-free and doesn’t contain yogurt, making it a great option for those with dietary restrictions or preferences. It’s quick and easy to make, and the vibrant colors will brighten up your day!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1/2 banana
- 1/2 cup almond milk (or any other plant-based milk)
- 1 tablespoon honey or maple syrup
- Ice cubes (optional)
Instructions:
- Combine the mixed berries, banana, almond milk, and honey (or maple syrup) in a blender.
- Blend until smooth and creamy, adding ice cubes if desired for a colder consistency.
- Pour the smoothie into a glass and enjoy immediately.
Nutrition Information:
Calories: 150 || Carbohydrates: 35g || Protein: 2g || Fat: 1g || Fiber: 5g
What I Love About This Recipe?
- Perfect for a quick and easy breakfast or snack.
- Dairy-free and vegan-friendly.
- Packed with antioxidants and vitamins from the mixed berries.
- Naturally sweetened with honey or maple syrup.
- Customizable with your favorite fruits or add-ins.
What To Avoid While Making this Recipe?
- Avoid using dairy yogurt in this recipe to keep it dairy-free.
- Avoid using frozen berries that contain added sugars.
- Avoid overblending the smoothie, as it may become too thin in consistency.
- Avoid adding too much sweetener if you prefer a less sweet taste.
- Avoid skipping the banana, as it adds creaminess and natural sweetness to the smoothie.