Introduction:
This Chocolate Banana Smoothie is a creamy and indulgent treat that is perfect for breakfast or as a snack. The combination of rich chocolate and sweet banana makes for a delicious and satisfying drink that is sure to please your taste buds.
Preparation time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes | Serves: 2
Ingredients:
- 2 ripe bananas
- 1 cup milk (dairy or plant-based)
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions:
- Peel and slice the bananas.
- In a blender, combine the sliced bananas, milk, cocoa powder, honey or maple syrup, vanilla extract, and ice cubes.
- Blend on high until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Nutrition Information:
Calories: 180 || Protein: 4g || Carbohydrates: 35g || Fat: 3g || Fiber: 5g
What I Love About This Recipe?
- The rich chocolate flavor pairs perfectly with the sweetness of the banana.
- It’s quick and easy to make, perfect for a busy morning or afternoon pick-me-up.
- The addition of cocoa powder adds a boost of antioxidants to this smoothie.
- It’s a great way to use up ripe bananas and satisfy your chocolate cravings at the same time.
- The texture is creamy and smooth, making it a satisfying treat.
What To Avoid While Making this Recipe?
- Avoid using unripe bananas as they won’t provide enough sweetness to the smoothie.
- Avoid adding too much cocoa powder, as it can overpower the banana flavor.
- Be careful not to overblend the smoothie, as it can become too thin in consistency.
- Avoid using ice that is too large, as it may not blend smoothly.
- Watch the sweetness level, as you can always adjust the honey or maple syrup to taste.