Introduction:
Start your day off right with this refreshing and nutritious Green Machine Smoothie. Packed with leafy greens, fruits, and protein, this smoothie will give you the energy boost you need to tackle the day ahead. Plus, it’s super easy to make and tastes delicious!
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1 cup spinach
- 1/2 cup kale
- 1 green apple, cored and chopped
- 1/2 cucumber, chopped
- 1/2 avocado, pitted and peeled
- 1/2 lemon, juiced
- 1 inch piece of ginger, peeled
- 1 scoop of your favorite protein powder
- 1 cup of water or almond milk
- Ice cubes, as needed
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- If the smoothie is too thick, add more water or almond milk until desired consistency is reached.
- Pour into a glass and enjoy!
Nutrition Information:
Calories: 250 || Protein: 15g || Carbohydrates: 30g || Fiber: 10g || Fat: 10g || Sugar: 15g
What I Love About This Recipe?
- It’s a great way to get in your daily serving of greens.
- The combination of fruits and vegetables makes it delicious and satisfying.
- The protein powder adds an extra boost of nutrients.
- It’s quick and easy to make, perfect for busy mornings.
- It’s refreshing and energizing, the perfect way to start your day.
What To Avoid While Making this Recipe?
- Avoid using too much protein powder, as it can alter the taste of the smoothie.
- Avoid adding too much water or almond milk, as it can make the smoothie too thin.
- Avoid using unripe fruits, as they can make the smoothie less sweet.
- Avoid over-blending the smoothie, as it can affect the texture.
- Avoid skipping the lemon juice, as it adds a nice zing to the smoothie.