Introduction:
This Heavy Metal Detox Smoothie is packed with ingredients known for their detoxifying properties. Perfect for cleansing your body and boosting your immune system, this smoothie is not only delicious but also incredibly beneficial for your health. Give it a try and feel the difference!
Preparation time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes | Serves: 1
Ingredients:
- 1 cup of chopped kale
- 1/2 cup of fresh parsley
- 1 celery stalk
- 1 green apple, cored and sliced
- 1 banana
- 1 lemon, juiced
- 1 cup of coconut water
- 1 tablespoon of chia seeds
Instructions:
- Add all the ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Nutrition Information:
Calories: 250 || Carbohydrates: 55g || Fiber: 12g || Protein: 6g || Fat: 3g || Sugar: 25g
What I Love About This Recipe?
- This smoothie is a great way to detoxify your body and boost your immune system.
- The combination of ingredients is not only nutritious but also delicious.
- It’s quick and easy to make, perfect for a busy morning or as a post-workout snack.
- The flavors blend perfectly together, creating a refreshing and satisfying drink.
- It’s a great way to incorporate more greens and nutrients into your diet.
What To Avoid While Making this Recipe?
- Avoid using canned or packaged fruits, as they may contain added sugars and preservatives.
- Avoid using non-organic ingredients, especially for the leafy greens, as they may contain harmful pesticides.
- Avoid adding additional sweeteners, as the natural sugars from the fruits are sufficient to sweeten the smoothie.
- Avoid blending for too long, as it may affect the texture and consistency of the smoothie.
- Avoid using ice, as it may dilute the flavors of the ingredients.