Introduction:
This refreshing and creamy strawberry banana smoothie with yogurt is the perfect way to start your day or enjoy as a healthy snack. Packed with vitamins, nutrients, and protein, this smoothie is not only delicious but also nutritious. It’s quick and easy to make, making it a great option for busy mornings or post-workout fuel.
Preparation time: 5 minutes | Total Time: 5 minutes | Serves: 2
Ingredients:
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup plain yogurt
- 1/2 cup milk (any type of milk – almond, soy, dairy)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1/2 teaspoon vanilla extract
Instructions:
- Combine all the ingredients in a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Pour into glasses and serve immediately.
Nutrition Information:
Calories: 150 || Carbohydrates: 30g || Protein: 5g || Fat: 2g
What I Love About This Recipe?
- Refreshing and delicious.
- Easy and quick to make.
- Packed with nutrients and vitamins.
- Creamy texture from the yogurt.
- Customizable by adding your favorite toppings or mix-ins.
What To Avoid While Making this Recipe?
- Avoid using overly ripe bananas as they can overpower the flavor.
- Avoid adding too much sweetener if you prefer a less sweet smoothie.
- Avoid using flavored yogurt as it may alter the taste of the smoothie.
- Avoid over-blending the smoothie, as it may become too thin in consistency.
- Avoid skipping the frozen strawberries, as they help create a thick and creamy texture.